Reducing the pain that comes with plantar fasciitis is as easy as applying two strips of TheraBand Kinesiology Tape. Don’t believe us? We’ve got the evidence to prove that kinesiology tape provides significant plantar fasciitis pain relief.

If you need more proof, we have enough research, techniques and expert insights to make you a believer! In the meantime, test out this taping technique and share with others to help kick foot pain to the curb.

Plantar Fasciitis Pain Relief


The Performance Health Academy maintains the most comprehensive database of kinesiology tape research and techniques. The Academy database allows you to find and print more evidence-based Kinesiology Taping Techniques for free!

In our #TapeTuesday series, we will be sharing methods for different types of tape application, as well as the accompanying research to support it. We’ll talk about therapeutic and preventive taping, such as TheraBand Kinesiology Tape and Cramer Athletic Tape to name a few. Click here to see our other posts in the #TapeTuesday series!

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