Are you an overhead athlete? Do you know which overhead shoulder exercise is right for you?
For eight Wednesdays, we will be bringing you leaders in the physical therapy industry to share their expertise on hot topics like shoulder rehab, postural correction, taping, and more. These “Expert Showcase” presentations were filmed live at the APTA CSM 2016 in Anaheim California, and are a compilation of our researchers and educators speaking on topics that they have personally invested their careers in promoting and studying. See the archive here.
The shoulder strength of an overhead athlete is a critical component to athletic performance and success. Todd Ellenbecker MS, PT, SCS, OCS, CSCS of Physiotherapy Associates in Scottsdale, AZ has invested a massive portion of his career in studying, strengthening, and rehabilitating the shoulder musculature. With many studies completed and extensive, effective exercise programs created, Dr. Ellenbecker is the shoulder guru and the go-to resource for all things external rotation.
CLX Shoulder Exercise Progression
In Dr. Ellenbecker’s Expert Showcase Presentation, you’ll learn why the TheraBand CLX is a crucial tool for all overhead athletes, exercises to achieve strengthening and injury prevention, and how to further progress your athletes.
Watch and learn below!