2017: Our Biggest, Brightest Year Yet!

2017: Our Biggest, Brightest Year Yet!

Last year, we made some big promises. As a matter of fact, we met them all with flying colors! We built our new brand under the Performance Health Academy name, we brought you impactful articles, riveting research and featured some of the biggest names in physical...
New Academy Blog Theme is Here!

New Academy Blog Theme is Here!

Coinciding with the launch of the new and improved Thera-BandAcademy.com 2.0 website, we’ve also refreshed the Academy Blog 2.0 design! You’ll notice many of the elements of the Academy website re-design incorporated into the new blog design. As always,...
www.Thera-BandAcademy.com 2.0 is HERE

www.Thera-BandAcademy.com 2.0 is HERE

The new and improved Thera-Band Academy website 2.0 is live! Since launching the original Academy site 10 years ago, we have maintained the most comprehensive resource for Thera-Band® and Biofreeze® research and exercises.  This new version of Thera-Band Academy...

Top Blog Posts from 2011 3rd Quarter

Here are the top blog posts for the 3rd quarter of 2011:         Can we use perceived exertion to dose elastic exercise intensity?       A better way to prescribe shoulder rehab exercise intensity?             Does Biofreeze affect blood flow after exercise?      ...
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