Thera-Band® program helps improve lower extremity strength and biomechanics in female athletes

Anterior cruciate ligament (ACL) tears occur in about one in every 3000 Americans; 80% of these injuries are non-contact, often requiring surgical reconstruction. Female athletes have a higher incidence of ACL injury, likely due to biomechanical differences compared...

Thera-Band Loop Exercise Videos

Check out these videos using the Thera-Band Loop for shoulder and lower extremity exercises with 3 of the nation’s top physical therapists and performance enhancement specialists: Todd Ellenbecker, DPT, Physiotherapy Associates, Phoenix AZ Sue Falsone PT ATC,...
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